​We are three weeks into the fourth grade and my Daughter is already on her second school-based activism/organizing campaign. It’s hard to know what is nature and what is nurture, but neither of these campaigns has been drummed up at home or from conversations with my wife or me. My daughter has just come home and said: this is what I am doing.

The current campaign has just begun: a drive to organize donations from other students in her school to help the flood victims in West Tennessee. On her own, she’s gotten support from the Principal. She’s garnered a teacher sponsor. She and her sister were making signs last night to put up around school. For a couple of days in, she’s got a pretty solid plan and process in place. We will see how it all unfolds.

But, it was her first campaign that was so important and has the most to learn from.

So, my daughter came home one day saying that she and her friends had started a petition that would ease the restrictions on standard school attire for fourth graders. No doubt, a year of being schooled at home makes standard school attire seem that much more annoying. Not to mention, as a fourth grader, she is starting to want to express herself through her fashion and accessorizing in new and different ways that are largely outside of standard school attire.

She decided she could - and should - do something about it. And, despite ultimately canceling the effort – or perhaps because of that – she illuminated some powerful lessons about organizing and life in general:

LESSON 1: Passion ignites action.
Clearly, my daughter and her co-conspirator friend had talked and were feeling strongly about their rights as fourth graders to wear what they want to, and even to be treated a little differently. They felt that as the oldest kids in school and those doing the “hardest” work that some reprieve from standard school attire would just help relieve all of that bottled up stress. While loaded with some pre-middle school drama at its source, I have to say she presented her argument logically and thoughtfully with a level of passion that I certainly wanted to encourage.

LESSON 2: You can’t go it alone.
Not to mention, by the time I even knew anything, she and her friend had already created a petition and enlisted others to help them gather signatures – which was pretty badass. They had even talked with a couple of teachers who, to their credit, encouraged the process the girls were undertaking without dismissing them, discouraging them, or otherwise derailing their passion. But, my Daughter and her friend knew they ultimately had to get the Principal’s buy-in.

LESSON 3: Start with a plan (but be willing to throw it out).
And, to do this, they were going to gather signatures from all of the 4th graders and deliver this petition to their Principal. They had decided who was going to cover which classes and which periods when they could gather signatures without disrupting their coursework. When they had all of the signatures, they would deliver the petition.

LESSON: Stay open to feedback.
So, it was at this point that I finally heard about this campaign. At dinner, my Daughter was so excited and fired up that she talked and talked and talked until I finally had to break in and ask a few questions. I told her I appreciated and supported her action, and was proud of the steps she had already taken, I could tell she had really thought about how to do this, but that I had some questions for her to consider:

1. Why should 4th graders be treated differently? Yes, 4th grade is harder, but isn’t 3rd harder for the rising students as well? And 2nd? And, kindergarten for that matter? So, should her goals really just be targeted for one group of students and not the others? Regardless of the answer, she might want to be able to answer.

1. Did she know why standard school attire was put in place as a policy in the first place? Had she asked the Principal or done any research to understand the policy so that she could be better informed about what she wants to change and how? (She had not.)

LESSON: Back your passion with reason. Do your research.
To her credit and her friend’s, regarding the first question, they decided they couldn’t reasonably answer why 4th graders should be treated differently and they quickly opened there demands for school attire leniency to be more inclusive of other grades. They were no longer seeking change that privileged one group over the other. This was, I thought, a pretty great breakthrough and recognition on their part.
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But, more importantly to the second question, a couple of days later, they actually did go to their Principal to ask why standard school attire was instituted in the first place. And, what they learned is that standard school attire is an attempt to ensure no one feels excluded if they can’t afford new, or stylish, or even clean clothes to come to school every day.

LESSON: Recognize your privilege - and reframe.
As she processed this learning, she explored other options. Maybe you could wear pajamas. Maybe a school t-shirt. Maybe if you didn’t have clothes to wear you could just stay with standard school attire. There were several more, but she quickly realized that all of them ended up with the same challenge: kids from lower income families always ran the risk of being spotlighted inadvertently. As we discussed this at dinner and she ran through the possible variations and adaptations of her campaign, she finally just sort of got quiet. She was obviously reflecting – also badass.

LESSON: Don’t be too proud to change.
I didn’t hear anything else about the petition for several days. So, this morning, I asked what they had decided to do. She told me she and her friends had decided not to carry through with their campaign. They didn’t want to do anything that made other students feel uncomfortable or different because they may have less money.

I am writing this having just dropped my girls off for school, loaded with signs and plans and preparing speeches to gather donations to help the flood victims. Campaign #2 is now under way, and I am again proud of her efforts (and her inclusion of her little sister – both kind and strategic).

I am sure there will be more to come, but for now, I couldn't be more proud of the campaign that wasn’t.


* And, for the record, the masks don't bother them at all!
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Update: Here’s a shot of the donations for pets (with mine hoping for a ride) collected by her school and delivered to Waverly.

My Dad committed suicide 15 years ago this month.​

He didn’t ask for Depression.

He didn’t have any control over his sexual abuse as a child.

He had no way to prevent his MS.

He did what he could for as long as he could - until he couldn’t anymore.

Since he died - the day before his 62nd birthday - I’ve been ever more conscious of time and of the things I can control and the things I cannot during my time on this planet.

Choices versus just life.

I have been hyper-aware of my own mental state wondering if and when that chemical imbalance of Depression - surely marked somewhere in my genes - might show up and throw me into a tailspin. Just life.

I’ve been ever cognizant of my aches and pains and weaknesses in my joints, dizziness in my head, wondering if and when MS might show itself. Again, life.

I am grateful every day that I have not yet experienced the physical brutality of MS or that dark hole of Depression. But, I also know that their absence in my life is no more because of my choices than their presence in my Dad’s was due to his.

The last year has been rough on all of us as we daily face new questions and determinations of what is in and out of our control, what is really a choice - doing our best to get through the day either way. We have been stressed and stretched in new ways and like never before. We have proven we are bigger and more expandable and flexible than we ever knew and at the same time more vulnerable.

Nobody asked for a pandemic.

Nobody had any control over a tornado or a derecho or a flood or a damaging 70 mph hail storm.

Nobody could have prevented 2020 in all of its trauma (and 2021 has been mostly more of the same).

Yet, we have done what we can do to get by - and for me, as long as I can do it.

For the first time in my life, I met a mental breaking point in December. I was never Depressed and certainly not suicidal, but something in that experience awoke my Dad’s ghost.

I rebooted for a few days and went back to work and life just as I’d left it. Back to grinding. Nothing changed. Nothing newly controlled. No new light.

I learned that as I kept pushing myself and kept grinding that something in my psyche kept getting ever so slightly darker and dimmer. Will this growing darkness awake those sleeping genes somehow? How long can I stay in this trauma before something in my biology gives?

A shadow sits just over my shoulder. Just out of sight. Just out of reach - telling me I best be mindful of where I come from.

And yet, as I openly and willingly talk about mental health with my children and with others - encouraging them and helping them get help - I find myself tested for the first time and failing. My hypocrisy around my own mental health adds another layer that dims the day further ever so slightly.

I must step up. I must control what I can control. I must practice what I preach.

I must listen to the ghost of my Dad and live the life I can while I have it. I have no idea if or when Depression or MS or another pandemic or anything else may come knocking.

Who knows what tomorrow may bring?

Today, I am fortunate to have choices.

I simply must have the courage make them.

At some point late in 2020, I was riding in the car with my wife - an unusually painful process at the time due to a bulging disc - and after a few quiet moments in my own head, I blurted out:​

“I haven’t felt this…just…ravaged since Dad committed suicide.”

I’m not one for drama or overstatement. 2020 had taken its toll. The tornado. The pandemic. The school situation. The concern for family. The loss of a dear friend. The economy and its impact on my startup. The extra hours each day of work. Mourning my children’s loss of their school and their teachers. The isolation - without the alone time. The state of politics and discourse and democracy. The state of truth and those conversations with my children. The disc situation.

I felt like absolute dog shit - physically, emotionally, spiritually, and intellectually.

Within a few weeks, we’d add a Christmas-morning car bomb that rattled my house and an insurrection against our government to the ravaging mix.

It’s been 15 years on April 27 since my Dad committed suicide. I have written extensively about it and have always focused my language around “living with suicide” because that’s what I do every day. But, that experience took a toll on me that was remarkable and long lasting - both confounding and clarifying. It forced a sort of reckoning with my understanding of my own sense of capacity and control - taking and giving me some of each.


I have the capacity to live with suicide.
I have the capacity to prioritize where and how and with whom I spend my time and energy and love.
I have the capacity to create and iterate through my life - even when that includes tragedy and trauma.


I can control where and how and that I allow myself to grieve (just not that I need to).
I can control the kind of people I surround myself and my family with.
I can control who I am as a person and how I live regardless of the circumstance.


I don’t have the capacity to ignore my emotions and just “get by”.
I don’t have the capacity to invest in shallow relationships.
I don’t have the capacity to be all things to all people or to be my best self - especially when I feel ravaged in my very being.


I can’t control that suicide and mental illness are facts of life.
I can’t control people who don’t or can’t or won’t love unconditionally.
I can’t control what life is going to throw my way.


With all of that, I don’t know if my Dad’s suicide left me a little more dead or a little more alive. At the time, it was certainly the former. But, over 15 years of processing and evaluation and prioritizing and growing in my own life and with my own family and with my own capacity and control, I am at least more fully human than I was back in 2006. And yes, sometimes that means more tired and more hurt and more ravaged and maybe feeling a little more dead inside. But, it also means I see life with a longer arc and recognize my own capacity to bend it.

So, I come back to my query as to the toll 2020 has taken on me - and surely on all of us. What capacity has it taken from me? What has it given or shown me? What control has it proven I don’t have? What control has it proven I do have?

Has 2020 left me a little more dead or a little more alive?

I guess I don’t know yet. But, at least I do know that I have the capacity to help define the answer.


See also: Trauma Without Tragedy (The work of 2020 is just beginning)

Last week, my girls (6 & 8) got their first email account through school. They were totally psyched. They felt so big. ​

They had already found and were “chatting” among friends and neighbors by the time I knew they even had an account. (I’ll worry about that rabbit hole later and I feel certain it will show up in numerous blogs over the coming years.)

But, for now, presence.

Today, it’s kind of awesome just how excited they are.

Today, it’s fun to see them enabled by technology.

Today, it’s about a new tool for connecting with people they care about.

Of course, I wanted in, so I gave them my work email.

Now, they are spamming me…

And, it absolutely makes my day.

It’s a good reminder that the tools we use, whether email or Facebook or Snapchat or anything else, are not the problem. How we use them is the problem. How they reflect who we are is the problem.

As a result, we - not the technology - are also the solution.

So, today, I say email is a beautiful thing, a joy in my life, as it reflects, in the briefest moments of my day, the thoughts and love of my girls in the briefest moments of their day.

Someone asked the other day: “how are you guys doing.” It’s a question we are all asking a lot and being asked by those who care about us. It’s a pretty complicated answer given the times, but I now feel like I have an honest - if not short - response.

If you’d asked me three months ago how I would be doing if a tornado ripped through my community and then two weeks later we started hearing about hundreds and then thousands of Americans dying of a strange virus that would ultimately be killing upward of 100,000 in the U.S. alone with the epicenters being in states where much of my family lives and then another week or so later schools would be canceled and businesses would all be forced to close and we would need to wear masks to go to the store and stay at least 6 feet apart from people wherever we are, that this condition would last for two months and counting with the kids never returning to school and my wife and me not returning to work outside of our home and much of my community still looking like the tornado just happened…

Stress.
Anger.
Disillusionment.
Loneliness.
Fear.
Sadness.

If you’d asked me to imagine all of that back then and how I would be doing two months in, all of these emotional responses would have been easily assumed. But, my imagination would have colored them far more intensely than reality has. All of us are more resilient in life than we are in our imaginations. Anyone who has experienced the loss of a loved one knows this. But, resilience is about bouncing back. We are still in it! We still don’t know how or when or if this thing will end - or when it will come back. Dealing with this requires something different: less wild imagination - more observation, less reaction - more reflection, less action - more stillness.

Presence.

Presence asks: what of this situation can I control?
Stress scleroses around all of it that I can’t control, thus constraining my ability to control what I can.

Presence allows me to maintain agency in the face of what feels like chaos.
Anger reduces agency to reaction - a destructive behavioral loop.
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Presence asks what I know differently today, and based on that, what will I do differently?
Disillusionment wanders and wonders in all that I don’t know, thus leaving me unsure of what to do at all.

Presence makes the most of the connections and the tools within my grasp.
Loneliness feeds on what I don’t have or is no longer within my grasp given the circumstance.

Presence builds muscle.
Fear builds scar tissue.

Presence reminds us that our sadness must be accepted and tended to. It won’t go away. It may be stuffed or hidden or put aside for a variety of healthy and unhealthy reasons. But, it will be expressed at some point, in some way, and its easiest expression is in the present - as sadness.

It is important for me to note that I am fortunate to-date to have remained healthy and to have not been touched by Covid-19 directly. That’s first and foremost. I am also fortunate to still have work and a home that was only modestly damaged by the tornado. So, let me be clear, I feel very fortunate despite the times.

And still, Presence isn’t easy for me. In fact, it’s a discipline that, as often as not, loses out to all of these other emotional responses. So, Presence must also be a principle as much as it is a practice - a principle that drives and encourages the practice in the face of all the rest.

Presence in the time of…whatever happens next.